A more in-depth look at some specific areas of health and lifestyle to give you the knowledge you need to develop habits that result in a healthier, happier and more energised you. Dispelling myths and confusion, Svetlana’s workshops give you a clear step-by-step guide to applying her practical and useful information to your life for maximum impact.
Why not invite your friends and share the experience?
Workshops include:
- The impact of hormonal understanding
- Improving immunity through nutrition
- Improving immunity through lifestyle interventions
- What we can learn about life longevity from Blue Zones regions
- How better menu planning and batch cooking can change your life
- The truth behind food labelling and how to buy right for you
Svetlana is an experienced holistic health coach, so if there are any other topics you are interested in or would like to discuss, then please don’t hesitate to contact Advera.