Personal and corporate health coaching with Svetlana
Transform your wellbeing,
one step at a time.
Founder of Advera, Svetlana is a holistic health coach and natural cooking expert who trained at the College of Naturopathic Medicine in London. Having spent over 15 years working in the corporate world, she understands the impact that daily stress, a busy social and work life, and information overload can have on our mind and body.
With her proven step-by-step transformation process, Svetlana helps her clients form healthy lifestyle habits that have long-term benefits. From improving sleep to looking and feeling better and happier, eating well, and developing healthy habits, Svetlana offers a personalised service, on hand to support and coach her clients so they are mentally and physically at their best.
"Dear Svetlana,
We just wanted to express our sincere gratitude for the amazing program you provided us with.
Joining your program has been one of the best decisions we've ever made! We are thrilled with the positive changes made to our eating and sleeping habits, which have significantly improved our overall health and wellbeing.
The 6-week program was the perfect amount of time to ease into new habits and start enjoying them. We especially appreciated the constant communication we had throughout the program and how promptly you responded to all the inquiries. The cooking class at the end of the program was an enjoyable and informative experience that left us feeling confident in our newfound skills.
We will certainly be recommending your program to our friends and family, and once again, thank you for all your help and support."
We just wanted to express our sincere gratitude for the amazing program you provided us with.
Joining your program has been one of the best decisions we've ever made! We are thrilled with the positive changes made to our eating and sleeping habits, which have significantly improved our overall health and wellbeing.
The 6-week program was the perfect amount of time to ease into new habits and start enjoying them. We especially appreciated the constant communication we had throughout the program and how promptly you responded to all the inquiries. The cooking class at the end of the program was an enjoyable and informative experience that left us feeling confident in our newfound skills.
We will certainly be recommending your program to our friends and family, and once again, thank you for all your help and support."
Lidia and Pascal,London, UK
"I cannot thank Svetlana enough for the positive impact her program has had on my life. After just
five sessions, I discovered that healthy eating doesn't have to feel like a punishment. With Svetlana's
guidance, I learned new tricks, implemented an organizational system, and made small changes to
my habits that have had a huge impact on my overall well-being. As a busy mother who always saw
cooking as a chore, I was amazed at how much I enjoyed taking care of my family's health through
healthy meal preparation. Svetlana's personalized approach and expertise have been invaluable to
me. Before working with her, I spent countless hours searching for recipes that fit our lifestyle and
health needs, and that my children would enjoy. Thanks to Svetlana, I have saved so much time and
energy while still providing my family with delicious and nutritious meals. I highly recommend her
services to anyone looking to make positive changes in their eating habits."
VictoriaAix-En-Provence, France
"Working with Svetlana has been an absolute pleasure from day one. Her positive attitude and
unwavering support have made all the difference in my journey towards better health. In just six
weeks, we achieved amazing results without any feelings of restriction or limitation, despite my
constant travel and changing schedule. This is a stark contrast to my previous experiences with
extreme diets and intense exercise regimes, which took three months to yield similar results.
What's even more important to me is the profound improvement in my quality of life and my desire to continually strive for better health. Svetlana's approach involves a thorough analysis of my health history, development of a customized plan, gradual introduction of new habits and skills, and valuable information about my body and its interactions. These are things that we are often not taught from childhood, but are crucial for a full and healthy life.
The benefits of working with Svetlana are invaluable, and I'm incredibly grateful for our joint work. I highly recommend her services to anyone looking to make positive changes in their health and wellbeing."
What's even more important to me is the profound improvement in my quality of life and my desire to continually strive for better health. Svetlana's approach involves a thorough analysis of my health history, development of a customized plan, gradual introduction of new habits and skills, and valuable information about my body and its interactions. These are things that we are often not taught from childhood, but are crucial for a full and healthy life.
The benefits of working with Svetlana are invaluable, and I'm incredibly grateful for our joint work. I highly recommend her services to anyone looking to make positive changes in their health and wellbeing."
DariaParis, France
"Svetlana and I have been friends for several years, bonding over our shared attitudes, interests, and
emotions. Our friendship has been easy and enriching for both of us. However, there came a time in
my life when I needed more than just the support of a friend. I required professional advice, and
Svetlana stepped up to the challenge, transforming from a friend to a competent wellness specialist.
Svetlana analyzed the root causes of my malaise and provided me with valuable and knowledgeable recommendations. With her guidance, I completely reformed my diet and rectified many nutrient deficiencies. I even adopted a healthier lifestyle and changed some of my habits, all thanks to her unwavering support and expertise. I cannot thank Svetlana enough for the invaluable contribution she made to my understanding of health and nutrition. I am incredibly grateful for all that she has done for me and am blessed to have her as a dear friend."
Svetlana analyzed the root causes of my malaise and provided me with valuable and knowledgeable recommendations. With her guidance, I completely reformed my diet and rectified many nutrient deficiencies. I even adopted a healthier lifestyle and changed some of my habits, all thanks to her unwavering support and expertise. I cannot thank Svetlana enough for the invaluable contribution she made to my understanding of health and nutrition. I am incredibly grateful for all that she has done for me and am blessed to have her as a dear friend."
NataliaParis, France
"Svetlana has been my guardian angel and the most attentive expert on nutrition and health. Her approach to health is holistic and she meticulously analyzes all aspects of a client's lifestyle, not just individual symptoms. Before our consultation, she had me fill out a comprehensive questionnaire and food diary to gain a clear understanding of my health condition. During our session, she patiently discussed my health issues in detail, which enabled her to identify the root cause of my problems. After the consultation, Svetlana shared with me an extensive list of nutritional and lifestyle recommendations, along with a collection of easy-to-follow recipes. Within just 2-3 weeks of following her advice, I began to feel a significant improvement in my health. Svetlana is a rare gem in her field, and her gentle and caring guidance has inspired me to make significant lifestyle changes without feeling overwhelmed. Working with her has been a great success and a pleasurable experience. I have referred my parents, partner, and several friends to Svetlana and would highly recommend her to anyone seeking an excellent specialist in nutrition and health."
OlgaLondon, UK