Designed to help you take small consistent steps that will have a lasting impact, Svetlana’s health coaching sessions cover your entire lifestyle, resulting in a healthier, happier and energised you.
Svetlana’s health coaching course will help you to:
- Look better on the outside – no strict diets, just healthy, wholesome eating will improve your skin, hair and body.
- Feel better on the inside – with a healthier digestive system and hormonal balance taking into account specific weight management to make you feel good.
- Feel energised – by helping you understand the importance and benefits of movement and develop strong sleep hygiene.
- Feel calmer – using her stress-relieving techniques and time-buster recipes, you’ll feel calmer and ready for whatever life throws at you.
Course details:
- 1.5 hour detailed assessment
- 1 hour session per week or when it’s convenient for you – 6 in total
- One of the sessions can be substituted with a cooking masterclass
- Weekly step-by-step plan
- Continual help, guidance and support through the course
- Menu plans tailored to your lifestyle
- Quick and easy recipes
- 50% discount for couples